"I have now been three days without a cigarette. There have been
times that I have thought about it but those times do pass and I have
got through it. It has been much easier than I thought it would be. I am
keeping my fingers crossed" Jane F, VA
I've let go of 7 lbs. this first
week. I've walked a total of 7 hours during the course of
the week, much to my little dog's delight, and have been
drinking 8 or more 8 oz. glasses of water each day. Funny,
but I haven't had more than two diet soda's all week. I
usually drink 3 or more a day! Thank you again so much for
your help!! I've not felt this light in years! Linda D. VA
My week
was again pretty great. I let go of an additional 6
pounds this week, making me a total of 16.5 pounds
lighter than when we met. I’m certainly noticing a
difference, and so are other people (which is quite
enjoyable to me.) My confidence and esteem increase
as my weight decreases, and I feel absolutely
wonderful most of the time. I know I’m doing this
myself and that makes it all the better. No drugs,
no chemicals, just the power of ME! Amazing…simply
amazing. (Mostly because I tried the power of me
many times before and always failed miserably.)
Here’s
my rundown:
Starting weight: 200
Ending weight: 196 (I’m under 200!!!!)
Total let go: 6 pounds
Average calories/day: 1140
Average exercise/day: 35 minutes (and I
actually look forward to it!)
Lisa S.
VA
Just a quick note to let you
know how great I feel. I just can’t believe it! I’ve cut my calories
DRAMATICALLY and have been exercising faithfully every day. I’m not
taking on any anger or frustration (though I do still feel it at times)
and I am seeing the whole world in a new way. Gosh, everyone should
come visit you! (And to top it off, I’ve already let go of three
pounds! Can you believe it?!?) Lisa S. VA
"Yes! I cannot believe it! I lost five pounds this week and I have
not had a jelly donut since I saw you" Carol S. VA
"Five nights since my session with you and my choices have been
incredibly simple. Not drinking is a "no brainer". How exciting it is to
feel in control again. I wish I had known about Hypnotherapy years ago.
You are remarkable! It is a shame that Hollywood and AA perpetuate the
myth that one must live through hell or swap "opiates" in order to lead
any semblance of a normal life. If only more people knew about
Hypnotherapy. Thank You! Fred S, VA
"I have used the hypnotherapy skills, that I learned from you,
effectively at work to increase my productivity. Thanks! " Peter S, MD
"I have tried everything to stop smoking - the patch, gum, "cold
turkey" but hypnosis has worked for me. It is the best money I ever
spent." Judy D, VA
Anyway, since I met with you, I have noticed an amazing change and am
so incredibly happy. I have been happier than I have been in a long
time. I will just get random feelings of happiness when I am aware of
what's around me, appreciate living in the moment, thankful for my
friends, family, support, health, wellbeing, opportunity. It's crazy!!!
Like you mentioned about the blinders being taken off and my
peripheral vision being enhanced....its so true. I have had several
recent incidents in which I've needed to forgive myfriends and I
amazingly have forgiven them right away ( I am usually one to hold
grudges forEVERRR)... and it feels WONDERFUL to feel no anger, to hold
no grudges, to be happy. THANK YOU!!!
Jane R, VA
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